Pumpkin and its seeds have a lot of healthy ingredients - vitamins, minerals, dietary fiber and more. There are at least 4 healthy reasons why you should love pumpkins - not only at Halloween or as a sugar packed pie at Thanksgiving.  Read more and see our favorite recipe!

Let your skin glow - nourish and hydrate it from the inside!  Let me introduce you to some herbs that assist. Add garden herbs, ginger, and turmeric to your food – and try in addition our lotion, loaded with natural herbal ingredients to moisturize your skin. Get 50% off with coupon 'blog'.

Parsley is an annual herb that is native to Europe and the Mediterranean area.
Parsley is highly nutritious and may be considered a natural vitamin and mineral supplement by itself. You should make it a main ingredient in dishes and not just sprinkle a few chopped leaves over your food for color.
Learn more and see our recipes.

Lemon is a super fruit in disguise. Add the juice to water and create a wonder drink that nourishes and hydrates your body, boosts your energy, and may even help you losing weight. Drink lemon water before breakfast and it will help you detoxify and regulate your metabolism. There are - at least - 11 reasons to make it a habit to drink lemon water.