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  • Yerba Mate

Yerba Mate

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Yerba Mate
(Ilex paraguariensis)

Popular in parts of South America, the leaves and twigs of the yerba mate plant are dried, steeped in hot water to make an herbal tea (contains caffeine).
Traditionally used to relieve fatigue and help treat headaches.
Research suggests Yerba Mate to boost energy, promote weight loss, ease depression, and is antioxidant.
Generally recognized as safe in accordance with FDA Gras List.

Disclaimer: Not intended as a cure for any disease. Herbs must be used with knowledge and discretion. We cannot be responsible for individual responses to their use. Never use an herb excessively when pregnant. Please contact a health practitioner before use.
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