Cramp Bark
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Cramp bark (Viburnum opulus) has a long reputation as a women’s herb for helping with painful menstruation. In addition it has been historically used for migraine, asthma, as well as for different kinds of indigestion or bowel disturbances that cause cramps. Cramp Bark is a natural and safe pain reliever for pain that is caused by muscle cramping and tension.
Recommended Dosage: 1/2 Tsp as needed up to 3 times daily
Disclaimer: All information given is for educational purposes only. Not intended as a cure for any disease. Herbs must be used with knowledge and discretion. We cannot be responsible for individual responses to their use. Never use an herb excessively when pregnant. Please contact a health practitioner before use.
Recommended Dosage: 1/2 Tsp as needed up to 3 times daily
Disclaimer: All information given is for educational purposes only. Not intended as a cure for any disease. Herbs must be used with knowledge and discretion. We cannot be responsible for individual responses to their use. Never use an herb excessively when pregnant. Please contact a health practitioner before use.