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Black Cohosh

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Black Cohosh
(Cimicifuga racemosa)

Black Cohosh is an herbaceous plant, native to Northern America. The root has been used as medicinal remedy by Native Americans.
Research suggests the validity of traditional knowledge: Black Cohosh may assist in menopausal process and may help with premenstrual discomfort. It shows estrogenic activity similar to HRT as well as an ability to reduce levels of luteinizing hormone.

Suggested use: Take no more than 1000 mg (= 1/2 Tsp.) per day, either as an infusion (tea) or by mouth. Dosage depends on several factors such as the user’s age, health, and several other conditions.

Overdose may cause dizziness, light-headedness, nausea, diarrhea, abdominal pain, vomiting and a depressed heart rate.

Disclaimer: All information given is for educational purposes only. Herbs must be used with knowledge and discretion. We cannot be responsible for individual responses to their use. It is not our responsibility to provide all known information on side effects and/or drug interaction. Using a medicinal herb does not imply that there may not be side effects or drug interactions. Dosage depends on several factors such as the user’s age, health, and several other conditions. If you are on any medication, ask your doctor before use. Never use an herb excessively when pregnant or lactating. Ask a health care provider for advice before use.

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