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Milk Thistle

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Milk Thistle
(Silybum marianum)

Medicinal benefits of Milk Thistle have been valued for more than 2,000 years. It has been used since the Middle Ages to improve liver function.

Scientific research confirms Milk Thistle to actually help with liver disease treatment and prevention. It is used primarily to help with dyspeptic complaints and liver conditions, including toxin-induced liver damage and hepatic cirrhosis, and as a supportive therapy for chronic inflammatory liver conditions.
Pour a cup of boiling water over one teaspoon of seeds, preferably ground, steep for 10-20 minutes, strain. Milk thistle seed can also be taken by mouth in a dose of 1 tsp of fresh ground seeds daily.

Can be safely consumed when used appropriately in accordance with AHPA Botanical Safety Handbook. (www.ahpa.org)

Disclaimer: Not intended as a cure for any disease. Herbs must be used with knowledge and discretion. We cannot be responsible for individual responses to their use. Never use an herb excessively when pregnant. Please contact a health practitioner before use, especially if you are on any medication.
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